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cover

Positivity

A Way of Life

Manika Ghosh

₹ 125

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Imprint

Orient BlackSwan

Year of Publishing

2013

Number of pages

132

ISBN

9788125053460

Format

Paperback

Language

English

Dimensions

180 x 240 mm

  • the Book
  • the Author(s)
  • Table of Contents

Positivity: A Way of Life covers all the major aspects of wellness development relevant to adolescent students as well as life skills that students need when they step out of the academic world. Written in a lucid style, the book contains plenty of activities to enable the students to put into practice what has been learnt. The book is divided into three sections – Developing the self; Developing the social self and Developing the global self.

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Manika Ghosh is a trainer and counsellor, and was a professor for 30 years at the V.H.D Central Institute of Home Science and at Maharani’s Science College, Bangalore.
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Foreword
Message
Preface
Acknowledgements

Section I: Developing the Self

  1. Knowing Oneself
  2. Maintaining a Healthy Body
  3. Driving Oneself
  4. Planning the Future
  5. Understanding Emotional Intelligence

Section II: Developing the Social Self

  1. Managing Relationships
  2. Speaking Your Mind

Section III: Developing the Global Self

  1. Making Informed Choices
  2. My World and I
  3. The Beauty of Life
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